What is pelvic organ prolapse POP? And how what can you do to help, plus how physiotherapy can help.

What is pelvic pain and what can I do about it?

As a women's health physiotherapist, I've had the privilege of working with many individuals who suffer from endometriosis. This chronic...

I'm thrilled to dive into a topic that often goes unnoticed but plays a significant role in our overall well-being – the connection...