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Healing after birth: how physiotherapy can help your recovery
How physiotherapy can help you recover after birth.
alicannphysio
Apr 23 min read
5 views
0 comments
Talking About Periods: A Guide for Parents and Kids
Periods are a normal and natural part of growing up, but for many young people, they can feel like a big mystery. Let's prepare our kids.
alicannphysio
Feb 272 min read
17 views
0 comments
Understanding pain: What it is, how it works, and why it’s okay to feel some during exercise
What is pain, how does it work and is it okay to feel pain during exercise?
alicannphysio
Dec 12, 20244 min read
23 views
0 comments
Could this be perimenopause?
Wondering if you've hit perimenopause and what to do about it? Read this...
alicannphysio
Sep 25, 20243 min read
19 views
0 comments
POP what?! Understanding pelvic organ prolapse and how physiotherapy can help
What is pelvic organ prolapse POP? And how what can you do to help, plus how physiotherapy can help.
alicannphysio
Jun 7, 20243 min read
57 views
0 comments
Pain in the....pelvis?
What is pelvic pain and what can I do about it?
alicannphysio
May 1, 20243 min read
29 views
0 comments
What is adenomyosis and how can physio help?
Hello everyone, Today, I want to delve into a topic that is not often discussed but can significantly impact the lives of many women:...
alicannphysio
Mar 27, 20243 min read
85 views
1 comment
A client's personal story with endometriosis
A client shares her personal story relating to her journey with endometriosis
alicannphysio
Mar 8, 20243 min read
25 views
0 comments
How can physio help with your endometriosis symptoms?
As a women's health physiotherapist, I've had the privilege of working with many individuals who suffer from endometriosis. This chronic...
alicannphysio
Feb 23, 20242 min read
76 views
0 comments
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